So I decided to try and perfect a cholesterol killer breakfast smoothie so I can get my key cholesterol fighting ingredients in it. It actually turned out pretty well but I am bound to redux it at some point. :)
- 1 C ice
- 1/2 C water
- 1/2 C lite coconut milk
- 1/2 banana
- 1 C frozen peaches
- 1 C rolled oatmeal flakes
- 1 t cinnamon
- 2 t low fat greek yogurt
- blend
- enjoy and share with your favorite 2 year old
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