OK. Perhaps I overreached on this one. The first few bites were awesome, but then as I finished my piece of quiche I spent the remaining bites wondering if I really liked it. As someone who lovvvvves food and most of the time drools of her own creations... I don't need to make again a meal that I have to wonder if I like. However, it is a low calorie / low fat version of quiche so if that sounds up your alley - here is the recipe :)
- 1 can artichoke hearts
- 1 vidalia onion
- 1 cup light soy milk
- 2 eggs
- 2 egg whites
- 1 cup soy cheese
- garlic
- lemon juice
- spices (salt pepper thyme rosemary)
- Saute artichokes, onion and garlic in pan with evoo or spray butter
- Whisk remaining ingredients in a bowl
- Pour egg mixture into crockpot with sides sprayed with butter
- Once soft, spread the artichoke mixture through the egg mixture
- Top with a bit more soycheese
- Cook on high for 4-5 hours
Now I am not giving you a photo of the final product - cause it was ugggggly ;)
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