Thursday, June 6, 2013

Tofu with Mango Salsa



I was looking for a good pork chops recipe and decided to try the same method from the pork chops on my tofu. It was outstanding and plateLickWorthy.

tofu filet

  • tofu
  • allspice
  • berbere (or crushed red pepper if you don't have berbere)
  • salt & pepper
  • rosemary
  • basil
  • honey
  • evoo
  • balsamic vinegar
mango salsa

  • 2 diced mangoes
  • mint
  • chives
  • lemon rind
  • lemon juice
  • stevia
  • red pepper

  1. slice tofu, dry, and marinate in allspice, bebere, rosemary, basil, salt, pepper, a tiny bit of honey, evoo and balsamic in the fridge for a few hours
  2. chop mangoes and mix with mint, chives, rind, juice, stevia, and red pepper to taste
  3. saute tofu in nonstick pan until crispy
  4. serve with salsa drizzled over

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