Thursday, June 6, 2013

Spiced Pork Chops & Mango Salsa


Rare is the day that I touch meat. But every once in a while I have to get down and dirty in animal flesh for my boys. So when I saw that Publix had pork chops on BOGO this week I decided to make it happen. I found some recipes and tweaked them to our taste.

Pork Chops
  • pork chops
  • allspice
  • berbere
  • salt & pepper
  • rosemary
  • basil
  • honey
  • evoo
  • balsamic vinegar

Mango Salsa
  • 2 diced mangoes
  • mint
  • chives
  • lemon rind
  • lemon juice
  • stevia
  • red pepper

  1. slice tofu, dry, and marinate in allspice, bebere, rosemary, basil, salt, pepper, a tiny bit of honey, evoo and balsamic in the fridge for a few hours 
  2. chop mangoes and mix with mint, chives, rind, juice, stevia, and red pepper to taste 
  3. saute tofu in nonstick pan until crispy 
  4. serve with salsa drizzled over

Tofu with Mango Salsa



I was looking for a good pork chops recipe and decided to try the same method from the pork chops on my tofu. It was outstanding and plateLickWorthy.

tofu filet

  • tofu
  • allspice
  • berbere (or crushed red pepper if you don't have berbere)
  • salt & pepper
  • rosemary
  • basil
  • honey
  • evoo
  • balsamic vinegar
mango salsa

  • 2 diced mangoes
  • mint
  • chives
  • lemon rind
  • lemon juice
  • stevia
  • red pepper

  1. slice tofu, dry, and marinate in allspice, bebere, rosemary, basil, salt, pepper, a tiny bit of honey, evoo and balsamic in the fridge for a few hours
  2. chop mangoes and mix with mint, chives, rind, juice, stevia, and red pepper to taste
  3. saute tofu in nonstick pan until crispy
  4. serve with salsa drizzled over

Crispy Smashed Potatoes


So... I was making the boys pork chops last night and thought it would go well with mashed potatoes. Unfortunately the only potatoes I had were tiny little potatoes and guess what! I didn't feel like spending hours peeling tiny little potatoes. And when I pondered making mashed potatoes with the skins I recalled a recipe I had seen for smashing potatoes instead of mashing them. So I looked up some recipes and combined my favorite parts of them. And since they were insanely yummy - I figured I would share what I did with you.


  • small potatoes
  • olive oil
  • salt & pepper
  • garlic
  1. boil the potatoes in a pot of water
  2. once they are soft remove them from the water
  3. take two dish towels and place a tater in between
  4. smoosh the potato with your fist until it is quasi flat
  5. place a parchment paper on a baking sheet
  6. move your potatoes one by one to the baking sheet - if any of them crumble just smoosh it back in
  7. drizzle evoo over and under all the taters
  8. shake salt and pepper over the taters
  9. drizzle chopped garlic over the taters
  10. Roast them in the oven for about 40 minutes
  11. If they aren't brown yet broil under a watchful eye to make them crispy
  12. Serve and ENJOY!

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