- 1 package whole wheat spaghetti
- 2t brown mustard seeds
- 1C veggie broth
- 1/2 red onion
- 3/4 cup red lentil beans
- 4 Garlic cloves
- 6T lemon juice
- 1/2 bag fresh spinach
- 2 cans of artichoke hearts quartered
- cook pasta and set aside to drain
- heat mustard seeds over medium heat until they pop
- add water, broth, onion, lentils, garlic carefully to pot
- bring to boil
- lower heat to simmer at low-med heat until lentils separate and turn mushy (15mins)
- remove from heat
- add lemon juice and stir until it is well blended
- add artichokes to sauce and stir
- add pasta to sauce and stir well
- add spinach
- serve and enjoy :)